The age-old debate of whether to hit the pavement sober or high has been a hot topic among runners for years. Some swear by the clarity and consistency of running sober, while others find solace in the enhanced experience of running high. But ultimately, the decision to lace up your sneakers with a clear mind or a little buzz is a deeply personal one, influenced by individual preferences, goals, and circumstances.
For the competitive athlete, running sober may seem like a no-brainer. With a clear head and body, they can focus on their form, pace, and overall performance. Plus, there’s the added bonus of avoiding any potential safety hazards that may arise from running under the influence. After all, no one wants to trip over their own feet or veer off course during a race.
But for the recreational runner, the idea of hitting the trails with a little buzz may be more appealing. Running high can enhance the overall experience, making it more enjoyable and reducing any pain or discomfort. And let’s not forget the unique mental experience that comes with running under the influence. It can be a form of meditation, allowing the runner to fully immerse themselves in the present moment and let go of any stress or worries.
Of course, there are also those who fall somewhere in between. They may choose to run sober most of the time, but occasionally indulge in a little pre-run puff to mix things up. And that’s okay too. As long as it’s done responsibly and doesn’t interfere with their overall goals and well-being.
At the end of the day, whether to run sober or high is a personal choice that should be made with careful consideration. It’s important to weigh the potential benefits and drawbacks and decide what works best for you. So, lace up your sneakers, take a deep breath, and hit the pavement in whatever state of mind you choose. Just remember to stay safe and have fun.
